LifestyleThe Walking Revolution: Why Americans Are Ditching the GymBy Nadia SuarezPublished April 16, 2026 at 2:00 pm EDT · 5 min read AVA Bias MeterCenterLeftLean LCenterLean RRightBalanced sourcing across the political spectrum. Reporting prioritizes facts over framing. · Factuality 86%How we rateListen5 minTL;DRFocus TL;DR · 30-second readThe most popular exercise in America, it turns out, is also the oldest.Generated by AVA Intelligence · CloseThe most popular exercise in America, it turns out, is also the oldest.FitnessWalkingWellnessNadia SuarezHealth and wellness editor.More from LifestyleLifestyleWhy Americans Are Obsessed With This New Coffee TrendSophie Larsen · 62d agoLifestyleThe 10 Best Weekend Getaways Within 3 Hours of NYCSophie Larsen · 62d agoLifestyle5 Plants That Will Thrive in Your Garden This SpringSophie Larsen · 62d ago